Lead with Joy: How Your Fitness Journey Inspires the Next Generation

By: Coach Leon Published on: 10/04/2025

Discover how your approach to fitness influences your children’s mindset and habits. Learn why finding joy in the journey and the right fitness community can transform exercise from a chore into a lifelong gift for the whole family.

Youth Athletes

Monkey Bars and Milestones: How Small Wins Build Lifelong Confidence

By: Coach Leon Published on: 03/04/2025

Help your child build confidence through movement! At Empower, we guide young athletes to develop strength, discipline, and self-esteem through fun, skill-based training. From monkey bars to sports success, we show kids they’re capable of more than they imagined.

Youth Athletes